October is Domestic Violence Awareness Month: What It Really Looks Like and How Therapy Can Help

October is Domestic Violence Awareness Month, and if you’re thinking this doesn’t apply to you or anyone you know, we need to talk. Here’s the thing: domestic violence doesn’t …

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Understanding Suicidality

When someone is struggling with thoughts of suicide or self-harm, the last thing they need is judgment or oversimplified solutions. At Greenpoint Psychotherapy, we know that healing isn’t linear, …

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Our Unwavering Commitment to Supporting All Our Clients:

We know things feel pretty heavy right now. The news has been overwhelming, and if you’re part of the LGBTQIA+ community, especially if you’re trans or questioning your gender, …

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Your Safer Space Can Still Exist: Neurodivergent Care in Challenging Times

Let’s be honest, things feel pretty scary right now if you’re neurodivergent. Between talk of “autism registries” and legislation that seems designed to make life harder for our community, …

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What Pride Month Really Means to Us (And Why It Hits Different in 2025)

As we step into Pride Month and the city starts buzzing with rainbow energy, we wanted to pause and share what this time actually means to us as a …

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Breathing Together: Mental Health Awareness Month

A Different Kind of Practice May brings Mental Health Awareness Month to our Greenpoint neighborhood, and with it comes an opportunity to reflect on what healing can look like …

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Finding Your Voice: The Power of Assertive Communication

It’s a scene that plays out in countless homes: Someone agrees to plans they don’t actually want, forcing a smile while resentment builds inside. Or perhaps at work, where …

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Embracing Calm in Chaotic Times Honoring Stress Awareness and Sexual Assault Awareness Month at Greenpoint Psychotherapy

Fostering Resilience: Greenpoint Psychotherapy’s Holistic Approach to Stress and Trauma Recovery

As April brings us both Stress Awareness Month and Sexual Assault Awareness Month, we at Greenpoint Psychotherapy find ourselves reflecting on the profound intersection of these two observances, and …

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Honoring International Transgender Day of Visibility: A Commitment to Trans Affirmation and Support

Today marks International Transgender Day of Visibility, a vital annual observance that celebrates the resilience, achievements, and lives of transgender and gender-diverse individuals worldwide. As mental health professionals dedicated …

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The 5 Stages of Change Not Just for Clients! Revised

Nurturing Connection: A Guide to Couples Therapy for Clinicians

What is Couples Therapy, Really? Couples therapy isn’t just about fixing problems, it’s about creating a space where two people can understand each other better. Whether providing in-person or …

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