When someone is struggling with thoughts of suicide or self-harm, the last thing they need is judgment or oversimplified solutions. At Greenpoint Psychotherapy, we know that healing isn’t linear, …
We know things feel pretty heavy right now. The news has been overwhelming, and if you’re part of the LGBTQIA+ community, especially if you’re trans or questioning your gender, …
Let’s be honest, things feel pretty scary right now if you’re neurodivergent. Between talk of “autism registries” and legislation that seems designed to make life harder for our community, …
A Different Kind of Practice May brings Mental Health Awareness Month to our Greenpoint neighborhood, and with it comes an opportunity to reflect on what healing can look like …
It’s a scene that plays out in countless homes: Someone agrees to plans they don’t actually want, forcing a smile while resentment builds inside. Or perhaps at work, where …
As April brings us both Stress Awareness Month and Sexual Assault Awareness Month, we at Greenpoint Psychotherapy find ourselves reflecting on the profound intersection of these two observances, and …
Today marks International Transgender Day of Visibility, a vital annual observance that celebrates the resilience, achievements, and lives of transgender and gender-diverse individuals worldwide. As mental health professionals dedicated …
What is Couples Therapy, Really? Couples therapy isn’t just about fixing problems, it’s about creating a space where two people can understand each other better. Whether providing in-person or …
Have you ever felt like you’re playing a game where everyone else seems to know the rules except you? Or maybe you’ve been told you’re “too much” or “not …