Blog

As the year comes to a close, many people naturally begin reflecting on what they’ve experienced—both the triumphs and the challenges. This period of transition can bring clarity, gratitude, …

As the seasons change, so can our mood, energy levels, and emotional well-being. While it’s common to feel a bit less motivated or more tired during certain times of …

When someone is struggling with thoughts of suicide or self-harm, the last thing they need is judgment or oversimplified solutions. At Greenpoint Psychotherapy, we know that healing isn’t linear, …

We know things feel pretty heavy right now. The news has been overwhelming, and if you’re part of the LGBTQIA+ community, especially if you’re trans or questioning your gender, …

As we step into Pride Month and the city starts buzzing with rainbow energy, we wanted to pause and share what this time actually means to us as a …

A Different Kind of Practice May brings Mental Health Awareness Month to our Greenpoint neighborhood, and with it comes an opportunity to reflect on what healing can look like …

As April brings us both Stress Awareness Month and Sexual Assault Awareness Month, we at Greenpoint Psychotherapy find ourselves reflecting on the profound intersection of these two observances, and …