What We Offer

Services

Whether you're navigating a specific challenge or simply ready to invest in yourself, we have a therapist and an approach that's right for you. All services available via telehealth across New York State and New Jersey. Select services available in person in Brooklyn.

Individual

Individual Therapy

One-on-one sessions tailored entirely to you — your history, your goals, your pace. Work through anxiety, depression, trauma, grief, life transitions, and more with a dedicated therapist.

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Couples

Couples Therapy

Strengthen communication, rebuild trust, and deepen connection. For couples at any stage — dating, partnered, married, or navigating separation. All relationship structures welcomed.

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Family

Family Therapy

Support for families navigating conflict, transition, grief, or the challenge of simply staying connected across difference. Every family structure welcomed and affirmed.

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LGBTQIA+

LGBTQIA+ Therapy

Affirming care from clinicians who understand your experience. Identity, coming out, minority stress, gender transition, and more — no explanations required.

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Body Image

Body Image Therapy

Weight-neutral, compassionate care for those struggling with body image, disordered eating, body dysmorphia, or the intersection of identity and embodiment.

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Art Therapy

Art Therapy

Creative expression as a path to insight and healing. No artistic skill required — just a willingness to engage. Led by licensed creative arts therapists.

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Group

Group Therapy

Healing in community. Groups of 6–10 people, facilitated by a licensed clinician, organized around shared experiences and themes. A different kind of support.

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Getting Started

Not sure where to begin?

Our intake team will help match you with the right therapist and service based on your needs, preferences, and insurance. We make the first step easy.

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Insurance

Most major plans accepted.

We are in-network with the following plans. Individual clinician coverage varies — our intake team can confirm which therapists accept your specific plan. Out-of-network superbills available on request.

Cigna Aetna 1199 SEIU UHC Oscar Oxford Magnacare Tricare Out-of-Network

Ready to get started?

New clients always welcome. Contact our intake team and we'll find the right fit for you.

Request an Appointment