Alyssa Pravato, CAT-LP (she/her)

Psychotherapist

Alyssa has extensive experience working with LGBTQ+ teens and young adults, providing a safe and supportive space for those navigating the complexities of identity, anxiety, depression, suicidal ideation, and/or self-harm. She is committed to creating a safe, inclusive environment where clients feel understood and valued, enabling authentic self-expression and effective problem-solving.

Integrating the Gestalt approach into their practice, Alyssa focuses on the here-and-now experience and the holistic nature of human existence. This method emphasizes personal responsibility and awareness of present feelings, behaviors, and thoughts, allowing clients to gain a deeper understanding of themselves and their interactions with the world through creative expression.

Alyssa is a dedicated therapist whose mixed approach of talk therapy and art therapy, provides creative expression to assist emotional regulation and personal growth. She helps clients explore their emotions, develop coping strategies, and achieve greater self-awareness through various artistic modalities.

Through her expertise, Alyssa empowers their clients to uncover their inner strengths, build resilience, and achieve lasting emotional well-being. Her client-centered approach emphasizes empathy, respect, and collaboration, ensuring that each individual’s unique needs and experiences are prioritized in the therapeutic process.