Abigail Todras (she/her), LCSW
Psychotherapist
Abigail Todras is a friendly, inclusive therapist with over 10 years of experience helping adults achieve personal, career, and wellness goals. She practices collaborative, person-centered therapy, believing clients are the experts on their own lives and that working together creates lasting change. Using trauma-informed and anti-oppressive approaches, Abigail builds on client strengths to foster self-confidence and empowerment. She draws from CBT, DBT, art therapy, meditation, Motivational Interviewing, and psychoeducation to address areas including life transitions, women’s health, career, relationships, family dynamics, grief, boundary-setting, depression, anxiety, trauma, and spirituality. Through a non-hierarchical therapeutic alliance, Abigail helps clients gain authentic clarity and navigate life’s challenges with confidence.
