Blog

Today marks International Transgender Day of Visibility, a vital annual observance that celebrates the resilience, achievements, and lives of transgender and gender-diverse individuals worldwide. As mental health professionals dedicated …

What is Couples Therapy, Really? Couples therapy isn’t just about fixing problems, it’s about creating a space where two people can understand each other better. Whether providing in-person or …

Picture this: You’re sitting with a client who’s just shared that they’re struggling with anxiety at work. As you lean in to listen more deeply, they mention they’re a …

We at Greenpoint Psychotherapy are exploring what the celebration of Black history means for our practice and the communities we serve. Black History is not just a month of …

Hey Greenpoint team! Ever catch yourself explaining the stages of change to a client and think, “Wow, this sounds exactly like my failed attempt to start meal prepping last …

Self-harm is a serious and often misunderstood behavior that affects millions worldwide. At Greenpoint Psychotherapy, we are committed to providing compassionate care and education to help individuals struggling with …

In today’s fast-paced world, maintaining mental wellness is more important than ever. Mental wellness is not just the absence of mental illness; it’s a dynamic state of mental, emotional, …