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Taiwo (Faith) Anuoluwapo

Taiwo (Faith) Anuoluwapo

MHC-LP · she/her

Faith is a patient, warm, and empathic therapist who believes people are the experts of their own stories and should be provided with a space that allows them to live as authentically as possible. Faith believes that by having a safe space where people feel valued, safe, and supported, they feel more empowered to make better life choices.

Faith adopts a mindful, person-centered CBT approach in her work with clients. She believes that self-acceptance and awareness allow people to rediscover how to love themselves and challenge why they make the choices they do.

Faith earned an MS in Mental Health Counseling from Pace University and has experience working with people of diverse backgrounds, including teens, adults, older adults, and groups. She has helped people navigate anxiety, PTSD, trauma, self-esteem, life transitions, relationships, body image, grief, and depression.

In-Network Insurances

1199AetnaCignaMagnaCare

Modalities

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Person Centered Therapy (PCT)Psychodynamic TherapyAcceptance and Commitment Therapy (ACT)

Specialties

Couple's / MarriageTrauma and PTSDGrief and LossAnxietyDepression

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New clients are always welcome. Most major insurance plans accepted.

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