Sophia Perlmutter

Sophia is an active and compassionate therapist. She works hard to cultivate trust and to build empowering and collaborative environments for clients to explore themselves and their goals using evidence based approaches.

Sophia is eclectic and personal with each and every client. As appropriate, she integrates cognitive behavioral therapy, mindfulness, somatic work, as well as psychodynamic theory.

Sophia supports clients facing anxiety and depression, relational dynamics between partners and spouses, job dissatisfaction, body image and self-love, and does so through a trauma informed lens. Her experience includes working in treatment centers and clinics with adults of all ages.

As someone who has utilized mental health support throughout her life, Sophia is acutely aware of the challenges and fears that come with therapy. With a readiness to meet clients exactly where they are, she welcomes everyone wholeheartedly with patience and empathy.