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Huma Cheema
MHC-LP · She/Her
I believe asking for support can be one of the most meaningful things you can do for yourself. I create a warm, collaborative space where you can feel understood, supported, and comfortable being yourself.
My approach is trauma informed, practical, and tailored to each person’s needs, with a focus on building trust and creating meaningful change.
I work with adults 18 and older, including couples, and offer sessions in English, Urdu, and Punjabi.
In-Network Insurances
1199AetnaCignaMagnaCare
Modalities
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Person Centered Therapy (PCT)Psychodynamic TherapyAcceptance and Commitment Therapy (ACT)
Specialties
Couple's / MarriageTrauma and PTSDGrief and LossAnxietyDepressionOCDImmigrationCultural Identity / Religion / SpiritualityChronic Illness