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Abigail Todras
LCSW · she/her
Abigail creates a warm, inclusive, and collaborative space where clients feel empowered to be the experts in their own lives.
Her approach is trauma informed and strengths based, drawing from a variety of therapeutic approaches to help clients build confidence, resilience, and meaningful change.
She brings a background in the arts and believes therapy can be a space for self-discovery, growth, and authentic expression.
In-Network Insurances
1199AetnaCignaMagnaCareUnitedHealthcare (UHC)
Modalities
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Person Centered Therapy (PCT)
Specialties
Trauma and PTSDGrief and LossAnxietyDepressionChronic IllnessLife TransitionCareerCollege and University AcademicsMindfulness-BasedStrength-BasedCodependencyPMDD