New Clients

Getting started is easier than you think.

We've made the process of starting therapy as straightforward as possible. Here's what to expect from your first contact through your ongoing care.

1

Schedule with Intake Team

Contact us to connect with our intake team, who will gather some basic information about what you're looking for.

2

Get Matched

Based on your needs, preferences, and insurance, we'll connect you with a therapist from our team.

3

First Session

Our Intake Team will guide you through the scheduling process. Your first session is a chance to get acquainted and begin setting goals.

4

Weekly Care

Most clients meet weekly. You and your therapist will establish a regular schedule that works for your life.

5

Ongoing Support

Therapy is a long-term investment in yourself. We're here for as long as you need and here to celebrate your progress along the way.

Out-of-Network

Not covered by one of our plans?

We can help you make the most of your out-of-network (OON) benefits. Many insurance plans offer meaningful reimbursement for out-of-network behavioral health care.

Before you decide, consider:

Are you able to pay out of pocket? Our sliding scale runs $150–$300 per session, what weekly amount feels sustainable?
Does your plan have out-of-network behavioral health benefits? Call Member Services to ask.
Is there a deductible? If so, how much, and how much have you already met?
After the deductible, what percentage does your plan reimburse?
How and where do you submit superbills? Each insurer uses a different platform, confirm with your insurer.

Questions to ask your insurer:

What are my out-of-network benefits for behavioral health?
Is there a deductible? If so, how much?
After the deductible is met, is reimbursement available, and at what amount or percentage?
How and where do I submit superbills for reimbursement?

If you decide to pursue out-of-network care, our billing team can provide superbills for you to submit for reimbursement.

Insurance We Accept

In-network plans.

We are in-network with the following insurance plans. Individual clinician coverage varies, our intake team can confirm which therapists accept your specific plan.

Cigna Aetna 1199 SEIU UHC Oscar Oxford Magnacare Tricare

Location

Where to find us.

In-person sessions are available at our Brooklyn office. Telehealth is available to anyone in New York State and New Jersey.

177 Dobbin St, Suite 204A · Brooklyn, NY 11222 New York State — Telehealth New Jersey — Telehealth